FIND YOUR VOICE

My therapy practice empowers you to overcome challenges and connect with yourself.

Schedule a free 15-minute phone consultation today to take the first step towards a brighter future.

HELLO!

I am a California-based Marriage and Family Therapist Trainee, dedicated to helping you overcome challenges and connect with your inner strength. With an empathetic and non-judgmental approach, I provide a safe space for you to heal and grow.

Let's work together towards a brighter future.

If you feel stuck, there is hope

"TRUST THE WAIT. EMBRACE THE UNCERTAINTY. ENJOY THE BEAUTY OF BECOMING. WHEN NOTHING IS CERTAIN, anything is possible

-Mandy Hale

Work With Me

Do you suffer from depression? Anxiety? Self doubt? You are not alone.

As a therapist, I am compassionate, non judgmental, empathetic and committed to helping people lean into to their inner strength and wisdom. I help to create a safe  space for healing and connecting to yourself mind body and spirit.

Individual Therapy

One-on-one therapy sessions to address personal challenges and develop coping strategies.

Life Transitions Therapy:

Support and guidance during life-changing events such as a job loss, divorce, or major illness.

Couples Therapy:

Relationship counseling to improve communication and strengthen the bond between partners.

Self-Compassion Therapy:

Techniques to cultivate self-compassion and self-love, and improve your relationship with yourself.

Family Therapy:

Sessions to help families navigate challenging dynamics, improve communication, and develop healthier relationships.

Communication Skills Therapy:

Techniques to improve communication skills and develop healthy relationships with others.

Contact Me